One of the funnest parts of practicing yoga is discovering you can do things that you couldn’t some time before. For instance, when I first started teaching, side plank just killed me. In fact, I hated it so much that I went out of my way to avoid using it in class. Most of us [...]
Archive for September, 2008
Walkin’ the Plank
Posted in Uncategorized on September 9, 2008 | Leave a Comment »